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MrSnrub

Backpack pain

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Did a troop in my sandy forĀ the first time, was only a 2 hour troop collecting for charity, however at the end of it my shoulders were very sore and aching, the straps and just canvas, i also get the backplate digging into my upper shoulder blades, i saw a thread where someone had added a chest strap too the backpack too but the photos were deleted, i also wondered if i could just buy a backpack, cut and e6000 them onto the canvas for comfort, thanks for reading and all help appreciatedĀ 

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Just get some parachute buckles, nylon, and elastic from any fabric store and sew it on yourself by hand. I added it onto my straps and it makes a world of difference. You snap it together behind your chest armor.

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